Get ready to transport your taste buds to the Caribbean with these mouthwatering Doubles! This Trinidadian street food classic features fluffy bara flatbreads filled with a spicy channa curry, making it the perfect snack or appetizer for any occasion.
Ingredients
- 2 cup of flour250 g of flour
- 1 teaspoon of ground cumin
- 1 teaspoon of turmeric
- ½ cup of warm water120 mL of warm water
- ½ of baking powder
- 2 teaspoon of sugar
Instructions
- In a medium bowl , add flour, salt, yeast, turmeric, and sugar.
- Slowly add in warm water and mix to form a soft, mildly sticky dough. Rub the dough with olive oil and knead for about a minute. Allow the dough to rest for at least 2 hours. Then, divide the dough into 14 balls. Allow to rest for another hour.
- Put oil on a flat surface, oil your hands as well. Place the dough on the oiled surface, and form the dough into a 4-5 inches circle.
- Heat oil in a medium pot. On medium high heat, add in the dough and cook until golden brown. If the oil is hot enough this will take only a few seconds. Place the cooked dough, or bara, on a plate with a paper towel to soak up excess oil. Set aside.
- To make the channa, first add oil to a medium-sized pot. Add in onions, and thyme. Cook until onions are translucent.
- Add in all the dry spices. Cook for another few minutes. Then, add in cooked chickpeas, green onions, and scotch Bonnet. Cook for another 5-10 minutes. Add in chopped cilantro.
- Add in 1 cup (240 ml) of water, bringing the water to a boil. Allow the mixture to reduce to half, stirring constantly.
- Serve warm.
Nutrition
Nutrient | Amount |
---|
Calories | 363 kcal |
Carbohydrates | 73g |
Fat | 3g |
Fiber | 8g |
Protein | 13g |
Sugar | 7g |