Sweet Potato Pie Dip

Sweet Potato Pie Dip

Get a taste of fall with this sweet and creamy sweet potato pie dip, the perfect dessert or appetizer for any occasion.

Ingredients

  • 1 can of chickpeas
  • 1 of sweet potato
  • ¼ cup of milk60 mL of milk
  • ¼ cup of maple syrup60 mL of maple syrup
  • 2 teaspoon of vanilla extract
  • 1 teaspoon of cinnamon
  • 0 of salt
  • 2 tablespoon of chopped pecan

Instructions

  1. Add chickpeas, sweet potato, maple syrup, milk of choice, vanilla, cinnamon, and a pinch of salt to a food processor and blend until smooth.
  2. Top with chopped pecans and serve with your favorite fruit or dipping snack.
  3. Enjoy!

Nutrition

NutrientAmount
Calories254 kcal
Carbohydrates46g
Fat3g
Fiber8g
Protein9g
Sugar18g

Video

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