One-Pot Lemon Pepper Chicken and Rice

One-Pot Lemon Pepper Chicken and Rice

This easy one-pot meal is a perfect weeknight dinner, featuring tender and juicy chicken thighs, tender arborio rice, and creamy pamesean sauce. It's a complete meal in one pot, making clean-up a breeze.

Ingredients

  • 3 tablespoon of lemon pepper
  • 1 tablespoon of paprika
  • 2 clove of garlic
  • 1 tablespoon of olive oil
  • 2 lb of chicken thighs with skin910 g of chicken thighs with skin
  • 4 tablespoon of butter
  • 1 of yellow onion
  • 1 ½ cup of arborio rice300 g of arborio rice
  • ¼ cup of white wine60 mL of white wine
  • 4 cup of chicken broth960 mL of chicken broth
  • 1 ½ cup of milk360 mL of milk
  • 0 of pepper
  • 1 cup of parmesan cheese100 g of parmesan cheese
  • ¼ cup of fresh parsley10 g of fresh parsley

Instructions

  1. Combine lemon pepper, paprika, and 2 cloves of minced garlic in a small bowl.
  2. In a large oven-proof pot, heat olive oil on medium heat. Season both sides of the chicken and place in the pot skin side down. Cook for three minutes, turn the heat up to medium high and cook for an additional two minutes (or until browned). Turn the chicken over and cook for another 3-4 minutes. Remove chicken from the pot and set aside. (Don’t worry! It will finish cooking when you put it in the oven.)
  3. With a paper towel, carefully wipe out excess fat, leaving the seasoning.
  4. Preheat your oven to 350˚F (175˚C).
  5. On medium high, melt two Tbsp. of butter in the pot and add the diced onions and the rest of the minced garlic. Cook until onions are translucent (1-2 minutes).
  6. Add the rice and stir until it becomes translucent (1-2 minutes).
  7. Pour in the white wine and let it cook until most of the wine has evaporated (about two minutes).
  8. Add the chicken broth, one cup of milk, and a dash of pepper and stir. Bring it to a simmer.
  9. Place the chicken back into the pot. Cover with a lid or foil and bake for 30 minutes (remove lid after 20 minutes).
  10. Remove the chicken from the pot and broil on high for 2-3 minutes or until the skin has nicely browned.
  11. Add the other two Tbsp. butter, parmesan, ½ cup (118 ml) of milk and parsley to the rice. Stir until well combined. Return the chicken on top of the rice.
  12. Enjoy!

Nutrition

NutrientAmount
Calories688 kcal
Carbohydrates52g
Fat29g
Fiber2g
Protein58g
Sugar9g

Video

Expert Tips for Perfect Results

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